Blue Bunny - the Original Bomb Pop has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - the Original Bomb Pop has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 182.7 mg | 18.3% | Mid 40% | Average |
Iron | 1.9 mg | 10.7% | Mid 40% | Average |
Potassium | 548.1 mg | 15.7% | Mid 40% | Average |
Sodium | 19.2 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A 0.2% Vitamin C
Calcium 9.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 0 g | Carbs 29.4 g | Fat 1.2 g
Per 100g | Calories 39
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 76
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 263
Protein 2.6 g | Carbs 28.9 g | Fat 18.4 g
Per 100g | Calories 105
Protein 4.7 g | Carbs 26.7 g | Fat 0.58 g
Per 100g | Calories 76
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 241
Protein 6.3 g | Carbs 39.2 g | Fat 7.6 g