The Orange Tea Fizz! has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for The Orange Tea Fizz!, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 100 mcg | 25% | Top 10% | Very High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125 mg | 12.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 275 mg | 68.8% | Top 10% | Very High |
Phosphorus | 250 mg | 25% | Top 10% | Very High |
Potassium | 6225 mg | 177.9% | Top 10% | Very High |
Sodium | 72.5 mg | 3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 125 mg | 6250% | Top 10% | Very High |
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 10% | Very High |
Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 25 g | |||
Caffeine | 3800 mg | |||
Theobromine | 75 mg |
Serving size
Amount Per Serving
Calories 13 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.9 mg 0.1%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0.3 g1.2%
Sugars 0.2 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 0.34 g | Carbs 14.7 g | Fat 0 g
Per Serving | Calories 10
Protein 0.12 g | Carbs 1.53 g | Fat 0.44 g
Per Serving | Calories 106
Protein 1.6 g | Carbs 15 g | Fat 4.7 g
Per Serving | Calories 15
Protein 0.13 g | Carbs 3.6 g | Fat 0.04 g
Per Serving | Calories 470
Protein 6 g | Carbs 52 g | Fat 26 g
Per Serving | Calories 4
Protein 0.01 g | Carbs 1.07 g | Fat 0.01 g
Per Serving | Calories 96
Protein 2.7 g | Carbs 12 g | Fat 4.2 g