Thai Spicy Shrimp has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Thai Spicy Shrimp, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 94% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 110 g | 169.2% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1031 Calories from Fat 987
% Daily Value *
Total Fat 110 g 169.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 69 mg 23%
Sodium 1000 mg 41.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 0.1% Vitamin C
Calcium 4.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 34 g | Carbs 19 g | Fat 3 g
Per 100g | Calories 62
Protein 5.9 g | Carbs 4.1 g | Fat 2.4 g
Per Serving | Calories 220
Protein 15 g | Carbs 35 g | Fat 3 g
Per Serving | Calories 528
Protein 2 g | Carbs 22 g | Fat 50 g
Per Serving | Calories 373
Protein 35 g | Carbs 22 g | Fat 13 g
Per Serving | Calories 594
Protein 34 g | Carbs 37 g | Fat 38 g