Original Joe's - Thai Peanut Vinaigrette has a average-calorie, low-carb, high-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Original Joe's - Thai Peanut Vinaigrette has been given a composite ranking of 68, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 76% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 335.1 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 18 g | Carbs 85 g | Fat 21 g
Per 100g | Calories 208
Protein 3.5 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 256
Protein 2 g | Carbs 11 g | Fat 22 g
Per Serving | Calories 288
Protein 19.4 g | Carbs 4.6 g | Fat 21.9 g
Per 100g | Calories 240
Protein 7 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 122
Protein 8.1 g | Carbs 6.8 g | Fat 6.1 g
Per 100g | Calories 305
Protein 4.2 g | Carbs 37.7 g | Fat 15.5 g
Per 100g | Calories 146
Protein 6.6 g | Carbs 16.5 g | Fat 6.6 g