Thai Kitchen - Thai Peanut Rice Noodle Cart has a very high-calorie, very high-carb, average-fat and average-protein content.
The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Thai Kitchen - Thai Peanut Rice Noodle Cart, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 19% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 800 mg | 33.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 90
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 800 mg 33.3%
Total Carbohydrates 97 g 32.3%
Dietary Fiber
Sugars 29 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 4.7 g | Carbs 35.6 g | Fat 6.7 g
Per 100g | Calories 375
Protein 7.8 g | Carbs 71.9 g | Fat 7 g
Per Serving | Calories 910
Protein 30 g | Carbs 90 g | Fat 51 g
Per Serving | Calories 455
Protein 18.9 g | Carbs 36.2 g | Fat 26.9 g
Per 100g | Calories 90
Protein 0 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 164
Protein 1.8 g | Carbs 38.3 g | Fat 0.36 g
Per 100g | Calories 160
Protein 3 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 260
Protein 4 g | Carbs 51 g | Fat 4.5 g