Tesco - Tesco French Camembert has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Tesco - Tesco French Camembert has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.9 g | 0.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.9 g | 33.7% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 281 Calories from Fat 197
% Daily Value *
Total Fat 21.9 g 33.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cadbury - Mr. Big
Per 100g | Calories 500
Protein 3.3 g | Carbs 68.3 g | Fat 23.3 g
Enjoy Life - Not Nuts! Trail Mix
Per 100g | Calories 500
Protein 17.9 g | Carbs 42.9 g | Fat 28.6 g
Flora - Margarine
Per 100g | Calories 620
Protein 0 g | Carbs 0 g | Fat 70 g
Vegetables...
Per 100g | Calories 53
Protein 0.88 g | Carbs 6.2 g | Fat 2.6 g
Tesco - Indian Meal For 2: Chicken..
Per 100g | Calories 159
Protein 11.6 g | Carbs 7.2 g | Fat 9.3 g
Tesco - Iceburg Lettuce
Per 100g | Calories 14
Protein 0 g | Carbs 3 g | Fat 0 g
Tesco - Jalapeno Chicken Wrap
Per 100g | Calories 200
Protein 10.1 g | Carbs 26.1 g | Fat 5.9 g
Tesco - Tesco American Style..
Per 100g | Calories 413
Protein 19.6 g | Carbs 4.8 g | Fat 34.8 g
