Tesco - Tesco American Style Pepperoni has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 4.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Tesco - Tesco American Style Pepperoni has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 5% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.7 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.6 g | 39.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 34.8 g | 53.5% | Top 10% | Very High |
| Saturated Fat | 9.6 g | 47.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 0 mg
Sodium 0.4 mg 0.02%
Total Carbohydrates 1.1 g 0.4%
Dietary Fiber 0 g
Sugars 1.1 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tillamook - Pepperoni, Bite Size
Per 100g | Calories 529
Protein 28.2 g | Carbs 3.5 g | Fat 42.3 g
O'Brien's - Pepperoni Flavored Beef..
Per 100g | Calories 344
Protein 21.9 g | Carbs 0 g | Fat 28.1 g
Freybe - Pepperoni & Cheddar Combo
Per 100g | Calories 360
Protein 20 g | Carbs 4 g | Fat 28 g
Garlic Jim's Famous Gourmet Pizza -..
Per 100g | Calories 336
Protein 13.1 g | Carbs 43.9 g | Fat 11.7 g
Tesco - Jalapeno Chicken Wrap
Per 100g | Calories 200
Protein 10.1 g | Carbs 26.1 g | Fat 5.9 g
Tesco - Tesco French Camembert
Per 100g | Calories 281
Protein 20 g | Carbs 0.9 g | Fat 21.9 g
Tesco - Pear
Per 100g | Calories 60
Protein 0 g | Carbs 15.7 g | Fat 0 g
Tesco - Extra Lean Steak Mince
Per 100g | Calories 124
Protein 20.8 g | Carbs 0 g | Fat 4.5 g
