Great Value - Tangy Chicken Pepperoni has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Great Value - Tangy Chicken Pepperoni has been given a composite ranking of 23, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 35% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
Iron | 0.79 mg | 4.4% | Mid 40% | Average |
Sodium | 321.6 mg | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.5% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 730 mg 30.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 17 g 34%
Vitamin A 20% Vitamin C 20%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 536
Protein 32.1 g | Carbs 3.6 g | Fat 42.9 g
Per 100g | Calories 255
Protein 16.4 g | Carbs 5.5 g | Fat 18.2 g
Per 100g | Calories 233
Protein 11.7 g | Carbs 29.2 g | Fat 7.5 g
Per 100g | Calories 334
Protein 13.5 g | Carbs 32.2 g | Fat 16.2 g
Per 100g | Calories 259
Protein 13.5 g | Carbs 16.5 g | Fat 15.9 g
Per 100g | Calories 212
Protein 17.1 g | Carbs 15.9 g | Fat 8.8 g
Per 100g | Calories 414
Protein 3.4 g | Carbs 65.5 g | Fat 17.2 g
Per 100g | Calories 483
Protein 6.9 g | Carbs 65.5 g | Fat 24.1 g