Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Tangy Chicken Pepperoni - Nutrition Facts and detailed Analysis
23

Tangy Chicken Pepperoni

Great Value - Tangy Chicken Pepperoni has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Great Value - Tangy Chicken Pepperoni has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat35%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A440.5 IU8.8%Top 30%High
Vitamin C5.3 mg8.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.1 mg6.6%Mid 40%Average
Iron0.79 mg4.4%Mid 40%Average
Sodium321.6 mg13.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.5%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 90

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 730 mg 30.4%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 17 g 34%

Vitamin A 20% Vitamin C 20%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

0

Tillamook Country Smoker - Country..

Per 100g | Calories 536
Protein 32.1 g | Carbs 3.6 g | Fat 42.9 g

4

Schneiders - Pepperoni

Per 100g | Calories 255
Protein 16.4 g | Carbs 5.5 g | Fat 18.2 g

35

Boca - 4" Pepperoni Bosco Stick

Per 100g | Calories 233
Protein 11.7 g | Carbs 29.2 g | Fat 7.5 g

13

Mazzio's - Pepperoni Quesapizza

Per 100g | Calories 334
Protein 13.5 g | Carbs 32.2 g | Fat 16.2 g

8

Great Value - Raw Kiev Stuffed..

Per 100g | Calories 259
Protein 13.5 g | Carbs 16.5 g | Fat 15.9 g

13

Great Value - Raw Cordon Bleu Stuffed..

Per 100g | Calories 212
Protein 17.1 g | Carbs 15.9 g | Fat 8.8 g

6

Great Value - Fudge Marshmallow..

Per 100g | Calories 414
Protein 3.4 g | Carbs 65.5 g | Fat 17.2 g

5

Great Value - Fudge Mint Cookies

Per 100g | Calories 483
Protein 6.9 g | Carbs 65.5 g | Fat 24.1 g