Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Goose's Tailgater Baby Back Ribs - Nutrition Facts and detailed Analysis
13

Tailgater Baby Back Ribs

Goose's - Tailgater Baby Back Ribs has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 12.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Goose's - Tailgater Baby Back Ribs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat48%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.86 mg1.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.6 mg2.9%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Sodium257.1 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber0 g
Sugars11.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.4 g17.6%Mid 40%Average
Saturated Fat4.3 g21.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 170

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 360 mg 15%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 16 g

Protein 21 g 42%

Vitamin A Vitamin C 2%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Goose's - Original Baby Back Ribs

Per 100g | Calories 214
Protein 15 g | Carbs 12.9 g | Fat 11.4 g

4

Smokey Bones - Baby Back Ribs (Full..

Per 100g | Calories 278
Protein 13.3 g | Carbs 10.6 g | Fat 19.8 g

8

Master Choice - Baby Back Rib

Per 100g | Calories 214
Protein 12.9 g | Carbs 12.9 g | Fat 12.1 g

9

Jack Daniel's - Baby Back Rib

Per 100g | Calories 256
Protein 12.3 g | Carbs 15 g | Fat 16.3 g

5

Goose's - St. Louis Style Ribs

Per 100g | Calories 258
Protein 17.5 g | Carbs 6.7 g | Fat 18.3 g

13

Goose's - Original Baby Back Ribs

Per 100g | Calories 214
Protein 15 g | Carbs 12.9 g | Fat 11.4 g

2

Goose's - Classic Polish Kielbasa..

Per 100g | Calories 333
Protein 14 g | Carbs 1.75 g | Fat 29.8 g

1

Goose's - Cracked Black Pepper..

Per 100g | Calories 386
Protein 21.1 g | Carbs 1.75 g | Fat 31.6 g