Swizzle-Stick Pizza Appetizers 1 Recipe
Swizzle-Stick Pizza Appetizers 1 has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Swizzle-Stick Pizza Appetizers 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 3.9 g | 15.5% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.2 g | 50.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.7 g | 41.1% | ||
| Saturated Fat | 12.4 g | 62.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 513 Calories from Fat 241
% Daily Value *
Total Fat 26.7 g 41.1%
Saturated Fat 12.4 g 62.1%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 988.3 mg 41.2%
Total Carbohydrates 45 g 15%
Dietary Fiber 3.9 g15.5%
Sugars
Protein 25.2 g 50.4%
Vitamin A Vitamin C
Calcium 30.9% Iron 11.8%
*Based on a 2000 Calorie diet
Related Searches
Pizza Frittata 6
Per Serving | Calories 239
Protein 26.8 g | Carbs 14.6 g | Fat 7.5 g
Mushroom-Spinach Pizza 1
Per Serving | Calories 308
Protein 17.5 g | Carbs 39.3 g | Fat 9.1 g
Pizza with Escarole, Roasted Peppers,..
Per Serving | Calories 239
Protein 10 g | Carbs 33.3 g | Fat 8.3 g
Have-It-Your-Way Pizza 1
Per Serving | Calories 405
Protein 14 g | Carbs 49.2 g | Fat 17.4 g
Spiced Shrimp Skewers with Clementine..
Per Serving | Calories 135
Protein 9.7 g | Carbs 15.9 g | Fat 3.3 g
Skewers of Rosemary Chicken and..
Per Serving | Calories 183
Protein 27.4 g | Carbs 4.1 g | Fat 6.1 g
Grilled Chicken Caesar on a Skewer 1
Per Serving | Calories 259
Protein 26 g | Carbs 25.3 g | Fat 6 g
Basil Shrimp Kebabs 1
Per Serving | Calories 375
Protein 38.1 g | Carbs 15.2 g | Fat 17.9 g
