Sweet Vermouth Chicken has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sweet Vermouth Chicken has been given a composite ranking of 25, and in moderation.
Calories from Protein | 52% | |
Calories from Fat | 19% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 460 mg 19.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 25 g 50%
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 34 g | Carbs 42 g | Fat 10 g
Per Serving | Calories 330
Protein 5 g | Carbs 67 g | Fat 4 g
Per Serving | Calories 187
Protein 36.6 g | Carbs 2.8 g | Fat 2.2 g
Per Serving | Calories 291
Protein 25.7 g | Carbs 40.9 g | Fat 1.5 g
Per Serving | Calories 220
Protein 6 g | Carbs 8 g | Fat 17 g
Per Serving | Calories 320
Protein 51 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 490
Protein 32 g | Carbs 19 g | Fat 34 g
Per Serving | Calories 230
Protein 17 g | Carbs 22 g | Fat 8 g