Burgerville - Sweet Potato Fries has a very high-calorie, high-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Burgerville - Sweet Potato Fries has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 510 mg | 21.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 510 mg 21.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 174
Protein 1.8 g | Carbs 21.1 g | Fat 8.3 g
Per Serving | Calories 170
Protein 2.7 g | Carbs 34.4 g | Fat 2.6 g
Per 100g | Calories 330
Protein 6 g | Carbs 54 g | Fat 12 g
Per 100g | Calories 390
Protein 2 g | Carbs 48 g | Fat 21 g
Per 100g | Calories 140
Protein 0 g | Carbs 1 g | Fat 15 g
Per 100g | Calories 380
Protein 7 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 630
Protein 34 g | Carbs 32 g | Fat 40 g
Per 100g | Calories 290
Protein 4 g | Carbs 50 g | Fat 8 g