Buitoni - Sweet Italian Sausage Tortellini has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 47.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buitoni - Sweet Italian Sausage Tortellini has been given a composite ranking of 36, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 26% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12.1 mg | 1.2% | Bottom 10% | Very Low |
Iron | 0 mg | |||
Potassium | 64.5 mg | 1.8% | Bottom 10% | Very Low |
Sodium | 308.4 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.7 g | 15.9% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.2% | Mid 40% | Average |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.4% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 330 mg 13.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 13 g 26%
Vitamin A 0.4% Vitamin C
Calcium 1.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 12 g | Carbs 32 g | Fat 7.2 g
Per 100g | Calories 288
Protein 13.6 g | Carbs 28 g | Fat 13.6 g
Per 100g | Calories 303
Protein 14.7 g | Carbs 33.9 g | Fat 11.9 g
Per 100g | Calories 314
Protein 14.3 g | Carbs 38.1 g | Fat 11.4 g
Per 100g | Calories 240
Protein 12 g | Carbs 32 g | Fat 7.2 g
Per 100g | Calories 160
Protein 6.7 g | Carbs 21.8 g | Fat 5.1 g
Per 100g | Calories 303
Protein 14.7 g | Carbs 33.9 g | Fat 11.9 g
Per 100g | Calories 314
Protein 14.3 g | Carbs 38.1 g | Fat 11.4 g