Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
M&M Meat Shops Supreme Homestyle Loaf - Nutrition Facts and detailed Analysis
21

Supreme Homestyle Meat Loaf

M&M Meat Shops - Supreme Homestyle Meat Loaf has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for M&M Meat Shops - Supreme Homestyle Meat Loaf, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat36%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium466.7 mg19.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.3%Mid 40%Average
Saturated Fat3.3 g16.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 700 mg 29.2%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Paula Deen - Old-fashioned Meat Loaf..

Per 100g | Calories 137
Protein 9.4 g | Carbs 9.4 g | Fat 7 g

52

Banquet - Meat Loaf Meal 2

Per 100g | Calories 104
Protein 4.5 g | Carbs 10.4 g | Fat 4.8 g

43

Bob's Meat Loaf

Per 100g | Calories 137
Protein 19.2 g | Carbs 5.2 g | Fat 4 g

21

Banquet - Meat Loaf Meal

Per 100g | Calories 104
Protein 0 g | Carbs 8.5 g | Fat 5.9 g

11

M&M Meat Shops - Nanaimo Bars

Per 100g | Calories 526
Protein 3.5 g | Carbs 56.1 g | Fat 31.6 g

61

M&M Meat Shops - Battered Haddock..

Per 100g | Calories 195
Protein 13.6 g | Carbs 11 g | Fat 11 g

2

M&M Meat Shops - Mini Cream Puffs

Per 100g | Calories 373
Protein 4 g | Carbs 18.7 g | Fat 32 g

51

M&M Meat Shops - Crispy Breaded..

Per 100g | Calories 219
Protein 10.9 g | Carbs 14.1 g | Fat 13.3 g