Cafe Carolina & Bakery - Supreme Brownie has a very high-calorie, high-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cafe Carolina & Bakery - Supreme Brownie has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 365 mg | 15.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 16 g | 80% | ||
| Total Trans Fatty Acids | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 503 Calories from Fat 241
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 118 mg 39.3%
Sodium 365 mg 15.2%
Total Carbohydrates 60 g 20%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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