LaRosa's Pizzeria - Super Crust Pizza, Large Pepperoni Topper has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Super Crust Pizza, Large Pepperoni Topper has been given a composite ranking of 20, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 557.6 mg | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.4% | Top 30% | High |
Saturated Fat | 7.9 g | 39.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 60 mg 20%
Sodium 920 mg 38.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 8.8 g | Carbs 44.1 g | Fat 3.5 g
Per 100g | Calories 356
Protein 15.1 g | Carbs 23.3 g | Fat 21.9 g
Per 100g | Calories 246
Protein 10.6 g | Carbs 26.8 g | Fat 10.6 g
Per 100g | Calories 243
Protein 10.4 g | Carbs 33.3 g | Fat 8.3 g
Per 100g | Calories 356
Protein 15.1 g | Carbs 23.3 g | Fat 21.9 g
Per 100g | Calories 269
Protein 13.2 g | Carbs 22 g | Fat 14.3 g
Per 100g | Calories 223
Protein 14.4 g | Carbs 12.3 g | Fat 12.8 g
Per 100g | Calories 109
Protein 8.9 g | Carbs 11.5 g | Fat 2.9 g