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Stupid Hot Dog Thing - Recipe and Nutrition Facts
41

Stupid Hot Dog Thing Recipe

Stupid Hot Dog Thing has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Thiamin, Niacin and Folate.

The food contains 43.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It gives a good yield of Iron at 5.22 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing Stupid Hot Dog Thing has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat50%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Thiamin
  • Very high in Calcium
  • High in Iron
  • Very high in Folate

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A950 IU19%
Vitamin C5.4 mg9%
Thiamin0.98 mg65%
Niacin16.2 mg81%
Vitamin B60.32 mg16%
Folate276 mcg69%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium470 mg47%
Iron5.2 mg29%
Magnesium88 mg22%
Potassium638 mg18.2%
Sodium1626 mg67.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.2 g14.4%
Dietary Fiber2.5 g10%
Sugars8.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.8 g49.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%
Saturated Fat15.6 g78%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 543 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 15.6 g 78%

Trans Fat

Cholesterol 74 mg 24.7%

Sodium 1626 mg 67.8%

Total Carbohydrates 43.2 g 14.4%

Dietary Fiber 2.5 g10%

Sugars 8.5 g

Protein 24.8 g 49.6%

Vitamin A 19% Vitamin C 9%

Calcium 47% Iron 29%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/stupid-hot-dog-thing/detail.aspx Embed Table:

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