Nestle - Strawberry Lemonade Frozen Cup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Nestle - Strawberry Lemonade Frozen Cup, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.2 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 4.1 g | 16.5% | Top 30% | High |
Sugars | 18.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 478
Protein 5.2 g | Carbs 60.4 g | Fat 24.6 g
Per 100g | Calories 382
Protein 7.4 g | Carbs 79 g | Fat 4.2 g
Per 100g | Calories 476
Protein 4.8 g | Carbs 71.4 g | Fat 19 g
Per 100g | Calories 467
Protein 4.4 g | Carbs 66.7 g | Fat 17.8 g