Starbucks - Starbucks Chicken And Hummus Bistro Box has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Starbucks - Starbucks Chicken And Hummus Bistro Box has been given a composite ranking of 78, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 16 g | Carbs 29 g | Fat 2 g
Per 100g | Calories 250
Protein 17 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 270
Protein 16 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 250
Protein 17 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 350
Protein 19 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 472
Protein 9 g | Carbs 35 g | Fat 29.6 g
Per 100g | Calories 370
Protein 13 g | Carbs 36 g | Fat 19 g
Per 100g | Calories 42
Protein 1.5 g | Carbs 6.6 g | Fat 0.88 g