Starbucks - Starbucks Artisan Chicken On Flatbread with Hummus has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Starbucks - Starbucks Artisan Chicken On Flatbread with Hummus, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 32% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 520 mg 21.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 17 g 34%
Vitamin A 180% Vitamin C 10%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 62
Protein 8.3 g | Carbs 3.5 g | Fat 1.7 g
Per Serving | Calories 247
Protein 6.2 g | Carbs 22.3 g | Fat 15.4 g
Per 100g | Calories 200
Protein 16 g | Carbs 29 g | Fat 2 g
Per 100g | Calories 270
Protein 14 g | Carbs 31 g | Fat 10 g
Per 100g | Calories 390
Protein 8 g | Carbs 64 g | Fat 12.5 g
Per 100g | Calories 60
Protein 0 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 290
Protein 12 g | Carbs 61 g | Fat 2.5 g
Per 100g | Calories 60
Protein 0 g | Carbs 19 g | Fat 0 g