Spring Aioli Feast Recipe
Spring Aioli Feast has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Spring Aioli Feast has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 18% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 664 mg | 27.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 6.7 g | 26.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44 g | 67.7% | ||
| Saturated Fat | 6.3 g | 31.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 604 Calories from Fat 399
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 206 mg 68.7%
Sodium 664 mg 27.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 6.7 g26.8%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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