Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Colton's Steak House & Grill Spinach Artichoke Dip - Nutrition Facts
84

Spinach Artichoke Dip

Colton's Steak House & Grill - Spinach Artichoke Dip has a high-calorie, low-carb, very high-fat and high-protein content.

With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Colton's Steak House & Grill - Spinach Artichoke Dip has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat74%
 Calories from Carbs12%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium603 mg25.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34 g52.3%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 396 Calories from Fat 0

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol

Sodium 603 mg 25.1%

Total Carbohydrates 12 g 4%

Dietary Fiber

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/coltons-steak-house-grill/spinach-artichoke-dip Embed Table:

Related Searches

84

Cosi - Shareable, Spinach &Artichoke..

Per 100g | Calories 299
Protein 11 g | Carbs 47 g | Fat 13 g

98

Tangy Spinach Artichoke Dip

Per Serving | Calories 79
Protein 5.5 g | Carbs 15.1 g | Fat 0.21 g

85

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 810
Protein 21 g | Carbs 56 g | Fat 56 g

58

Brixx Wood Fired Pizza - Spinach and..

Per 100g | Calories 640
Protein 13 g | Carbs 52 g | Fat 42 g

86

Colton's Steak House & Grill - 6 oz...

Per 100g | Calories 367
Protein 37 g | Carbs 1 g | Fat 23 g

32

Colton's Steak House & Grill - Smoked..

Per 100g | Calories 976
Protein 71 g | Carbs 2 g | Fat 74 g

69

Colton's Steak House & Grill - Baked..

Per 100g | Calories 162
Protein 4 g | Carbs 37 g | Fat 0 g

48

Colton's Steak House & Grill -..

Per 100g | Calories 687
Protein 48 g | Carbs 61 g | Fat 29 g