Colton's Steak House & Grill - Spinach Artichoke Dip has a high-calorie, low-carb, very high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Colton's Steak House & Grill - Spinach Artichoke Dip has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 74% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 603 mg | 25.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 396 Calories from Fat 0
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol
Sodium 603 mg 25.1%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 299
Protein 11 g | Carbs 47 g | Fat 13 g
Per Serving | Calories 79
Protein 5.5 g | Carbs 15.1 g | Fat 0.21 g
Per 100g | Calories 810
Protein 21 g | Carbs 56 g | Fat 56 g
Per 100g | Calories 640
Protein 13 g | Carbs 52 g | Fat 42 g
Per 100g | Calories 367
Protein 37 g | Carbs 1 g | Fat 23 g
Per 100g | Calories 976
Protein 71 g | Carbs 2 g | Fat 74 g
Per 100g | Calories 162
Protein 4 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 687
Protein 48 g | Carbs 61 g | Fat 29 g