Colton's Steak House & Grill - Smoked Ribs (dry) has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Colton's Steak House & Grill - Smoked Ribs (dry) has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1575 mg | 65.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 71 g | 142% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 74 g | 113.8% | ||
| Saturated Fat | 27 g | 135% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 976 Calories from Fat 0
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol
Sodium 1575 mg 65.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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