Spicy Shrimp Wraps has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Spicy Shrimp Wraps has been given a composite ranking of 15, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 36% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 110 mg 4.6%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 11 g | Carbs 4 g | Fat 19 g
Per Serving | Calories 130
Protein 16 g | Carbs 15 g | Fat 1 g
Per Serving | Calories 200
Protein 23 g | Carbs 5 g | Fat 10 g
Per Serving | Calories 394
Protein 24.7 g | Carbs 48.3 g | Fat 13.8 g
Per Serving | Calories 240
Protein 12 g | Carbs 41 g | Fat 3.5 g
Per Serving | Calories 170
Protein 17 g | Carbs 5 g | Fat 9 g
Per Serving | Calories 640
Protein 46 g | Carbs 42 g | Fat 36 g
Per Serving | Calories 570
Protein 26 g | Carbs 41 g | Fat 34 g