Spicy Lemon Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Spicy Lemon Sorbet has been given a composite ranking of 71, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 124 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0.5 g2%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 293
Protein 1.2 g | Carbs 58 g | Fat 8.2 g
Per Serving | Calories 48
Protein 1.5 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Per Serving | Calories 419
Protein 0.06 g | Carbs 111 g | Fat 0 g
Per Serving | Calories 351
Protein 4.9 g | Carbs 35 g | Fat 21 g
Per Serving | Calories 120
Protein 1 g | Carbs 12 g | Fat 8 g
Per Serving | Calories 289
Protein 4.5 g | Carbs 58.5 g | Fat 5.6 g
Per Serving | Calories 320
Protein 4.6 g | Carbs 68.9 g | Fat 2.8 g