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French Toast-Peach Cobbler - Recipe and Nutrition Facts
68

French Toast-Peach Cobbler Recipe

French Toast-Peach Cobbler has a average-calorie, high-carb, average-fat and average-protein content.

With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing French Toast-Peach Cobbler has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat17%
 Calories from Carbs77%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35 mg3.5%
Iron1 mg5.6%
Sodium162 mg6.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.5 g19.5%
Dietary Fiber4.6 g18.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat3 g15%
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 289 Calories from Fat 49

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 162 mg 6.8%

Total Carbohydrates 58.5 g 19.5%

Dietary Fiber 4.6 g18.4%

Sugars

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium 3.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/french-toast-peach-cobbler-10000000222721/ Embed Table:

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