French Toast-Peach Cobbler has a average-calorie, high-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing French Toast-Peach Cobbler has been given a composite ranking of 68, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 17% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.5 g | 19.5% | ||
Dietary Fiber | 4.6 g | 18.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 1.7 g | |||
Polyunsaturated Fat | 0.4 g |
Serving size
Amount Per Serving
Calories 289 Calories from Fat 49
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 162 mg 6.8%
Total Carbohydrates 58.5 g 19.5%
Dietary Fiber 4.6 g18.4%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium 3.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 461
Protein 26 g | Carbs 8 g | Fat 35 g
Per Serving | Calories 104
Protein 2.1 g | Carbs 1 g | Fat 10 g
Per Serving | Calories 126
Protein 3 g | Carbs 22 g | Fat 3.1 g
Per Serving | Calories 166
Protein 6.1 g | Carbs 25.8 g | Fat 4.5 g
Per Serving | Calories 124
Protein 0 g | Carbs 32 g | Fat 0 g
Per Serving | Calories 351
Protein 4.9 g | Carbs 35 g | Fat 21 g
Per Serving | Calories 320
Protein 4.6 g | Carbs 68.9 g | Fat 2.8 g
Per Serving | Calories 209
Protein 3.4 g | Carbs 34.6 g | Fat 6.9 g