Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Spicy Hot Chocolate - Recipe and Nutrition Facts
48

Spicy Hot Chocolate Recipe

Spicy Hot Chocolate has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Spicy Hot Chocolate has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat33%
 Calories from Carbs59%

Why this is good for you

  • High in Vitamin A
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1500 IU30%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.1 mg6%
Potassium310 mg8.9%
Sodium45 mg1.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber2 g8%
Sugars24 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 45 mg 1.9%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 24 g

Protein 4 g 8%

Vitamin A 30% Vitamin C 6%

Calcium 15% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1701569 Embed Table:

Related Searches

67

Hampton Farms - Cajun Creole Roasted..

Per 100g | Calories 160
Protein 7 g | Carbs 7 g | Fat 12 g

4

V8 - Spicy Hot 100% Vegetable Juice -..

Per 100g | Calories 30
Protein 1 g | Carbs 7 g | Fat 0 g

46

Spicy Hot Brat Sandwiches with Cool..

Per Serving | Calories 480
Protein 17 g | Carbs 21 g | Fat 36 g

14

Spicy Hot Chicken Legs 1

Per Serving | Calories 215
Protein 27 g | Carbs 0.4 g | Fat 11 g

62

Orchard Mimosa

Per Serving | Calories 110
Protein 1 g | Carbs 26 g | Fat 0 g

35

Hot Chocolate Pudding Cups

Per Serving | Calories 380
Protein 2 g | Carbs 39 g | Fat 28 g

24

Cherry Newtons and Vanilla Milkshakes

Per Serving | Calories 650
Protein 9 g | Carbs 97 g | Fat 26 g

35

Grasshopper Milkshake

Per Serving | Calories 130
Protein 3 g | Carbs 14 g | Fat 4.5 g