Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Popeyes Spicy Honey Mustard Sauce - Nutrition Facts and detailed Analysis
23

Spicy Honey Mustard Sauce

Popeyes - Spicy Honey Mustard Sauce has a high-calorie, average-carb, high-fat and low-protein content.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Popeyes - Spicy Honey Mustard Sauce , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat72%
 Calories from Carbs28%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium599.7 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 170 mg 7.1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Hibachi-San Japanese Grill - Spicy..

Per 100g | Calories 235
Protein 0 g | Carbs 58.8 g | Fat 0 g

8

Caribbean Exotic Gourmet - Caribbean..

Per 100g | Calories 132
Protein 0 g | Carbs 35.3 g | Fat 0 g

16

Kraft - Spicy Honey Barbecue Sauce

Per 100g | Calories 165
Protein 0 g | Carbs 38.4 g | Fat 0 g

61

Spicy Honey Mustard Sauce

Per Serving | Calories 58
Protein 0.1 g | Carbs 3.6 g | Fat 4.9 g

47

Popeyes - Regular Red Beans & Rice

Per 100g | Calories 162
Protein 4.9 g | Carbs 16.2 g | Fat 9.9 g

64

Popeyes - Regular Green Beans

Per 100g | Calories 40
Protein 2 g | Carbs 6 g | Fat 1 g

4

Popeyes - Tartar Sauce

Per 100g | Calories 494
Protein 0 g | Carbs 3.5 g | Fat 52.9 g

6

Popeyes - Mild Chicken Thigh..

Per 100g | Calories 111
Protein 15.3 g | Carbs 0 g | Fat 5.6 g