Popeyes - Spicy Honey Mustard Sauce has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Popeyes - Spicy Honey Mustard Sauce , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 170 mg 7.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 0 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 38.4 g | Fat 0 g
Per Serving | Calories 58
Protein 0.1 g | Carbs 3.6 g | Fat 4.9 g
Per 100g | Calories 162
Protein 4.9 g | Carbs 16.2 g | Fat 9.9 g
Per 100g | Calories 40
Protein 2 g | Carbs 6 g | Fat 1 g
Per 100g | Calories 494
Protein 0 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 111
Protein 15.3 g | Carbs 0 g | Fat 5.6 g