Spicy Chicken Pizza 3 has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spicy Chicken Pizza 3 has been given a composite ranking of 41, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 51% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 11 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 432 mg | 43.2% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 475 mg | 13.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 677 Calories from Fat 341
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 127 mg 42.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 40 g 80%
Vitamin A 0.2% Vitamin C
Calcium 43.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 735
Protein 49 g | Carbs 71 g | Fat 30 g
Per Serving | Calories 365
Protein 32 g | Carbs 48 g | Fat 8 g
Per Serving | Calories 234
Protein 14 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 79
Protein 2 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 164
Protein 3 g | Carbs 32 g | Fat 4 g
Per Serving | Calories 666
Protein 38 g | Carbs 26 g | Fat 46 g