Hunt's - Spaghetti Sauce Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Hunt's - Spaghetti Sauce Mushroom, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 9% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16 mg | 1.6% | Mid 40% | Average |
Iron | 2.2 mg | 12.2% | Mid 40% | Average |
Sodium | 471.2 mg | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.61% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 590 mg 24.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 20%
Calcium 2% Iron 15.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 7.5 g | Carbs 12.7 g | Fat 8 g
Per 100g | Calories 51
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 8.1 g | Fat 2.4 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.6 g | Fat 0.4 g
Per 100g | Calories 137
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 121
Protein 2 g | Carbs 21.1 g | Fat 3.5 g
Per 100g | Calories 134
Protein 1.9 g | Carbs 24.9 g | Fat 3.4 g
Per 100g | Calories 26
Protein 0 g | Carbs 6 g | Fat 0 g