Soy Oil Partially Hydrogenated Cottonseed Non-Dairy Industrial Margarine for Flaky Pastries

Margarine, Industrial, Non-Dairy, Cottonseed, Soy Oil (Partially Hydrogenated ), for Flaky Pastries has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A and Vitamin K.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats. It's very high MUFA and average PUFA. The omega-3 content is high. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Margarine, Industrial, Non-Dairy, Cottonseed, Soy Oil (Partially Hydrogenated ), for Flaky Pastries has been given a composite ranking of 2, and sparingly.