Moxie Java - Soy Chai Latte 20 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Moxie Java - Soy Chai Latte 20 oz has been given a composite ranking of 60, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 13% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.48 mg | 2.6% | Mid 40% | Average |
Sodium | 31.7 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.09 g | 0.44% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 4 g16%
Sugars 47 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 1.8 g | Carbs 10.6 g | Fat 1.5 g
Per 100g | Calories 63
Protein 1.8 g | Carbs 10.9 g | Fat 1.6 g
Per 100g | Calories 171
Protein 8 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 64
Protein 3.1 g | Carbs 4.6 g | Fat 3.1 g
Per 100g | Calories 95
Protein 1.4 g | Carbs 16.8 g | Fat 2.7 g
Per 100g | Calories 47
Protein 1.8 g | Carbs 6.4 g | Fat 1.8 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.9 g | Fat 0.59 g
Per 100g | Calories 209
Protein 3.7 g | Carbs 36.6 g | Fat 5.1 g