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McDonald's Southern Style Chicken Biscuit (Regular Size Biscuit) - Nutrition Facts
13

Southern Style Chicken Biscuit (Regular Size Biscuit)

McDonald's - Southern Style Chicken Biscuit (Regular Size Biscuit) has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Southern cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for McDonald's - Southern Style Chicken Biscuit (Regular Size Biscuit), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat44%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.6 mg0.4%
Iron2.7 mg15%
Sodium1180 mg49.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 1180 mg 49.2%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 17 g 34%

Vitamin A Vitamin C 2%

Calcium 0.4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mcdonalds/southern-style-chicken-biscuit-regular-size-biscuit Embed Table:

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