McDonald's - Caramel Latte (Large) has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Caramel Latte (Large) has been given a composite ranking of 62, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 180 mg 7.5%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 1 g4%
Sugars 59 g
Protein 15 g 30%
Vitamin A 15% Vitamin C
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 102
Protein 9 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 320
Protein 11 g | Carbs 63 g | Fat 2 g
Per 100g | Calories 170
Protein 9 g | Carbs 15 g | Fat 9 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 16.8 g | Fat 2.6 g
Per 100g | Calories 330
Protein 5 g | Carbs 74 g | Fat 1 g
Per 100g | Calories 410
Protein 17 g | Carbs 41 g | Fat 20 g
Per 100g | Calories 170
Protein 9 g | Carbs 15 g | Fat 9 g
Per 100g | Calories 120
Protein 1 g | Carbs 12 g | Fat 7 g