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McDonald's Caramel Latte (Large) - Nutrition Facts and detailed Analysis
62

Caramel Latte (Large)

McDonald's - Caramel Latte (Large) has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing McDonald's - Caramel Latte (Large) has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat29%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron0.36 mg2%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62 g20.7%
Dietary Fiber1 g4%
Sugars59 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 180 mg 7.5%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 1 g4%

Sugars 59 g

Protein 15 g 30%

Vitamin A 15% Vitamin C

Calcium 3% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mcdonalds/caramel-latte-large Embed Table:

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