Soured Milk Cake Recipe
Soured Milk Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Soured Milk Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0.08 g | 0.3% | Bottom 30% | Low |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.39 g | 0.78% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0.59 g | 3% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 233 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 57.6 mg 19.2%
Sodium 180.1 mg 7.5%
Total Carbohydrates 34.5 g 11.5%
Dietary Fiber 0.7 g2.8%
Sugars 21.4 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crunchy Milk Chocolate-Peanut Butter..
Per Serving | Calories 389
Protein 7.3 g | Carbs 39.9 g | Fat 23.5 g
Semolina Milk Soaked Cake
Per Serving | Calories 152
Protein 6.1 g | Carbs 22.1 g | Fat 4.2 g
Got Milk Cake Recipe
Per Serving | Calories 280
Protein 5.8 g | Carbs 32.2 g | Fat 14.4 g
Milky Way Wonder Cake
Per Serving | Calories 299
Protein 4.1 g | Carbs 38.9 g | Fat 15 g
Dutch Apple Cake 5
Per Serving | Calories 126
Protein 2.8 g | Carbs 28.5 g | Fat 0.29 g
Awesome Chunky Applesauce
Per Serving | Calories 30
Protein 0.14 g | Carbs 8 g | Fat 0.09 g
One Bowl Death by Chocolate Cookies
Per Serving | Calories 321
Protein 3.4 g | Carbs 44.4 g | Fat 17.3 g
Fruit Salad 13
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
