Sour Cherry Slab Pie has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sour Cherry Slab Pie has been given a composite ranking of 52, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 3% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 6 g | Carbs 66 g | Fat 29 g
Per Serving | Calories 450
Protein 5 g | Carbs 69 g | Fat 18 g
Per Serving | Calories 500
Protein 5 g | Carbs 71 g | Fat 22 g
Per Serving | Calories 370
Protein 2 g | Carbs 95 g | Fat 0 g
Per Serving | Calories 550
Protein 6 g | Carbs 66 g | Fat 29 g
Per Serving | Calories 35
Protein 1 g | Carbs 4 g | Fat 1.5 g
Per Serving | Calories 810
Protein 7 g | Carbs 80 g | Fat 54 g
Per Serving | Calories 220
Protein 13 g | Carbs 22 g | Fat 9 g