Hy-Vee - Soup Classics Soup Cream of Chicken has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Hy-Vee - Soup Classics Soup Cream of Chicken, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 29% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.8 mg | 1.7% | Mid 40% | Average |
Iron | 0.6 mg | 3.4% | Bottom 30% | Low |
Sodium | 654.4 mg | 27.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Bottom 30% | Low |
Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.95 g 4.8%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 780 mg 32.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4.1 g 8.1%
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 36
Protein 2.4 g | Carbs 5.7 g | Fat 0.61 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 64.3 g | Fat 5.4 g
Per 100g | Calories 42
Protein 2.8 g | Carbs 7.4 g | Fat 0.2 g
Per 100g | Calories 103
Protein 1.6 g | Carbs 18.3 g | Fat 2.8 g
Per 100g | Calories 104
Protein 4.2 g | Carbs 15.1 g | Fat 3.3 g
Per 100g | Calories 390
Protein 6.5 g | Carbs 84.4 g | Fat 0 g
Per 100g | Calories 82
Protein 4.1 g | Carbs 15.7 g | Fat 0.8 g
Per 100g | Calories 309
Protein 11.5 g | Carbs 40.6 g | Fat 11.5 g