Soup, chicken noodle, chunky, ready-to-serve, single brand
Soup, chicken noodle, chunky, ready-to-serve, single brand has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Soup, chicken noodle, chunky, ready-to-serve, single brand, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very low in Saturated Fat
- Low in Cholesterol
- High in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1075 IU | 21.5% | Top 10% | Very High |
| Retinol | 54 mcg | |||
| Alpha Carotene | 250 mcg | |||
| Beta Carotene | 520 mcg |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0.33 g | 1.6% | Bottom 30% | Low |
| Monounsaturated Fat | 0.5 g | |||
| Polyunsaturated Fat | 0.2 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 114 Calories from Fat 28
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 24.3 mg 8.1%
Sodium 874.8 mg 36.5%
Total Carbohydrates 13.9 g 4.6%
Dietary Fiber
Sugars
Protein 7.8 g 15.6%
Vitamin A 52.2% Vitamin C
Calcium Iron 6.7%
*Based on a 2000 Calorie diet
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