So Amazing Armenian Lula Kebabs has a average-calorie, low-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Armenian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for So Amazing Armenian Lula Kebabs, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 60% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 383 mg | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8.7 g | 43.5% |
Serving size
Amount Per Serving
Calories 326 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8.7 g 43.5%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 383 mg 16%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 32
Protein 0.99 g | Carbs 8.3 g | Fat 0.17 g
Per Serving | Calories 149
Protein 7.9 g | Carbs 3.1 g | Fat 11.7 g
Per Serving | Calories 153
Protein 6.8 g | Carbs 19.1 g | Fat 5.3 g
Per Serving | Calories 51
Protein 7.8 g | Carbs 1 g | Fat 1.6 g
Per Serving | Calories 324
Protein 41.2 g | Carbs 18.5 g | Fat 8.9 g
Per Serving | Calories 198
Protein 23.4 g | Carbs 11.2 g | Fat 6.7 g