Nestle Sno-Caps - Sno-Caps Candy has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nestle Sno-Caps - Sno-Caps Candy has been given a composite ranking of 59, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 37% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Top 30% | High |
Sugars | 12.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Top 30% | High |
Saturated Fat | 2.5 g | 12.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 0 mg
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 1.8 g | Carbs 18.5 g | Fat 3.5 g
Per 100g | Calories 121
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 52
Protein 0 g | Carbs 13.4 g | Fat 0 g
Per 100g | Calories 310
Protein 4.8 g | Carbs 73.9 g | Fat 0 g
Per 100g | Calories 390
Protein 0 g | Carbs 87.8 g | Fat 4.1 g
Per 100g | Calories 397
Protein 0 g | Carbs 81.6 g | Fat 6.6 g
Per 100g | Calories 476
Protein 2.6 g | Carbs 76.7 g | Fat 18.5 g
Per 100g | Calories 180
Protein 1 g | Carbs 30 g | Fat 8 g