Sixlets - Sixlets Candy Easter has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Sixlets - Sixlets Candy Easter, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 119 mg | 5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.7 g | 25.6% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 71.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | Top 30% | High |
Saturated Fat | 13.2 g | 66.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 91.1 g | Fat 0 g
Per 100g | Calories 345
Protein 0 g | Carbs 84.4 g | Fat 0 g
Per 100g | Calories 335
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 331
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 81.6 g | Fat 6.6 g
Per 100g | Calories 91
Protein 0.5 g | Carbs 15.1 g | Fat 4 g
Per 100g | Calories 370
Protein 5.3 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 329
Protein 4.7 g | Carbs 75.3 g | Fat 0 g
Per 100g | Calories 471
Protein 0 g | Carbs 76.5 g | Fat 20.6 g
Per 100g | Calories 494
Protein 0 g | Carbs 74.1 g | Fat 18.5 g
Per 100g | Calories 464
Protein 0 g | Carbs 72.6 g | Fat 18.1 g
Per 100g | Calories 464
Protein 2 g | Carbs 72.6 g | Fat 18.1 g