Au'Some - Au'Some Candy Dispenser Klik, Easter has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 88.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Au'Some - Au'Some Candy Dispenser Klik, Easter has been given a composite ranking of 23, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88.2 g | 29.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 88.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 0 g | Carbs 54.7 g | Fat 0 g
Per 100g | Calories 142
Protein 0 g | Carbs 36.5 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 15.4 g | Fat 0 g
Per 100g | Calories 104
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 378
Protein 12.6 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 83.1 g | Fat 0 g
Per 100g | Calories 328
Protein 0 g | Carbs 78.8 g | Fat 0 g
Per 100g | Calories 287
Protein 0 g | Carbs 68.8 g | Fat 0 g
Per 100g | Calories 104
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 15.4 g | Fat 0 g