Nestle Sno-Caps - Nestle Semi-sweet Chocolate Nonpareils has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Nestle Sno-Caps - Nestle Semi-sweet Chocolate Nonpareils has been given a composite ranking of 31, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 37% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein | Carbs 13 g | Fat
Per 100g | Calories 220
Protein 2 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 70
Protein 1 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 210
Protein 5 g | Carbs 22 g | Fat 14 g
Per 100g | Calories 91
Protein 0.5 g | Carbs 15.1 g | Fat 4 g