The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Nesquik - Nestle Chocolate Syrup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30 mg | 1.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Sugars | 12 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 12 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Milk Chocolate Jingles Bell..
Per 100g | Calories 220
Protein 2 g | Carbs 28 g | Fat 12 g
Crunch - Nestle Creamy Milk Chocolate..
Per 100g | Calories 180
Protein 2 g | Carbs 26 g | Fat 9 g
Nestle Sno-Caps - Nestle Semi-sweet..
Per 100g | Calories 180
Protein 1 g | Carbs 30 g | Fat 8 g
Nestle - Toll House All Natural..
Per 100g | Calories 70
Protein 1 g | Carbs 9 g | Fat 4 g
Nesquik - Reduced Fat Chocolate Milk
Per 100g | Calories 88
Protein 3.5 g | Carbs 13.2 g | Fat 2.2 g
Nesquik - Strawberry Drink Powder
Per 100g | Calories 369
Protein 0 g | Carbs 92.2 g | Fat 0 g
Nesquik - Chocolate Milk, Fat Free
Per 100g | Calories 150
Protein 8 g | Carbs 29 g | Fat 0 g
Nesquik - Banana Milk
Per 100g | Calories 400
Protein 16 g | Carbs 64 g | Fat 10 g
