Snap Kitchen - Snap Chocolate Ricotta Muffin has a average-calorie, average-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Snap Kitchen - Snap Chocolate Ricotta Muffin has been given a composite ranking of 61, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 49% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 333 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 5 g20%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 5.1 g | Carbs 24 g | Fat 2.4 g
Per 100g | Calories 100
Protein 4 g | Carbs 26 g | Fat 1.5 g
Per 100g | Calories 71
Protein 7.7 g | Carbs 6 g | Fat 2.1 g
Per 100g | Calories 65
Protein 1 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 99
Protein 2.3 g | Carbs 19.7 g | Fat 0.7 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 4.9 g | Fat 2.2 g
Per 100g | Calories 370
Protein 20 g | Carbs 46 g | Fat 13 g
Per 100g | Calories 160
Protein 11 g | Carbs 11 g | Fat 8 g