Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Continental Sausage Smoked Buffalo Bratwurst - Nutrition Facts
17

Smoked Buffalo Bratwurst

Continental Sausage - Smoked Buffalo Bratwurst has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Continental Sausage - Smoked Buffalo Bratwurst, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat66%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium690 mg28.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 45 mg 15%

Sodium 690 mg 28.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 1 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/continential_smoked_buffalo_bratwurst_calories Embed Table:

Related Searches

58

President's Choice - Bratwurst..

Per 100g | Calories 240
Protein 13 g | Carbs 4 g | Fat 19 g

15

King Soopers - Bratwurst King Soopers

Per 100g | Calories 200
Protein 14 g | Carbs 2 g | Fat 15 g

18

Sheboygan Bratwurst Company -..

Per 100g | Calories 350
Protein 17 g | Carbs 0 g | Fat 31 g

19

Johnsonville - Johnsonville Cheddar..

Per 100g | Calories 260
Protein 14 g | Carbs 3 g | Fat 21 g

5

Continental Sausage - Southwestern..

Per 100g | Calories 212
Protein 16.5 g | Carbs 2.35 g | Fat 15.3 g

8

Continental Sausage - Smoked Pork..

Per 100g | Calories 229
Protein 17.6 g | Carbs 3.5 g | Fat 16.5 g