Hillshire Farm - Smoked Bratwurst Sausage Link 5 has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hillshire Farm - Smoked Bratwurst Sausage Link 5 has been given a composite ranking of 3, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 80% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.5 mg | 2.6% | Mid 40% | Average |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Sodium | 1033.1 mg | 43% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.1 g | 44.8% | Top 10% | Very High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 780 mg 32.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C 2%
Calcium 2% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 10 g | Carbs 3.3 g | Fat 11.7 g
Per 100g | Calories 209
Protein 20.9 g | Carbs 5.2 g | Fat 10.5 g
Per 100g | Calories 387
Protein 24.6 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 283
Protein 28.3 g | Carbs 0 g | Fat 17.7 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 2.6 g
Per 100g | Calories 320
Protein 12.5 g | Carbs 28.9 g | Fat 17.2 g
Per 100g | Calories 284
Protein 13.2 g | Carbs 23 g | Fat 15.7 g
Per 100g | Calories 137
Protein 17.6 g | Carbs 9.8 g | Fat 2.9 g