Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hillshire Farm Smoked Bratwurst Sausage Link 5 - Nutrition Facts
3

Smoked Bratwurst Sausage Link 5

Hillshire Farm - Smoked Bratwurst Sausage Link 5 has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hillshire Farm - Smoked Bratwurst Sausage Link 5 has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat80%
 Calories from Carbs7%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.6 mg2.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.5 mg2.6%Mid 40%Average
Iron0.5 mg2.8%Bottom 30%Low
Sodium1033.1 mg43%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.1 g44.8%Top 10%Very High
Saturated Fat10.6 g53%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 780 mg 32.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C 2%

Calcium 2% Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Chavrie - Goat's Milk Cheese Mild..

Per 100g | Calories 167
Protein 10 g | Carbs 3.3 g | Fat 11.7 g

61

Galaxy Nutritional Foods - Rice..

Per 100g | Calories 209
Protein 20.9 g | Carbs 5.2 g | Fat 10.5 g

5

Lucerne - Cheese Natural, Medium

Per 100g | Calories 387
Protein 24.6 g | Carbs 3.5 g | Fat 31.7 g

15

Maggio - Cheese String

Per 100g | Calories 283
Protein 28.3 g | Carbs 0 g | Fat 17.7 g

6

Hillshire Farm - Baked Ham Brown..

Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 2.6 g

13

Hillshire Farm - Delibake Beef..

Per 100g | Calories 320
Protein 12.5 g | Carbs 28.9 g | Fat 17.2 g

24

Hillshire Farm - Grilled Chili..

Per 100g | Calories 284
Protein 13.2 g | Carbs 23 g | Fat 15.7 g

6

Hillshire Farm - Premium Deli Honey..

Per 100g | Calories 137
Protein 17.6 g | Carbs 9.8 g | Fat 2.9 g