New York Fries - Small Veggie Works has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 40.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing New York Fries - Small Veggie Works has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.1 g | 13.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.7 g | 22.6% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 79 g 26.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Fizzy Cola Bottles
Per 100g | Calories 352
Protein 6.8 g | Carbs 80 g | Fat 0.5 g
Budweiser - Bud Select 55
Per 100g | Calories 16
Protein 0.15 g | Carbs 0.56 g | Fat 0 g
Prego - Veggie Smart Chunky And..
Per 100g | Calories 75
Protein 1.7 g | Carbs 13.3 g | Fat 1.3 g
Activia - Activa Prune Yogourt 100g
Per 100g | Calories 110
Protein 0 g | Carbs 16 g | Fat 3 g
New York Fries - The Works - Small
Per 100g | Calories 339
Protein 4.9 g | Carbs 43.2 g | Fat 16.9 g
New York Fries - Veggie Works..
Per 100g | Calories 355
Protein 5.3 g | Carbs 47.4 g | Fat 16.7 g
New York Fries - Veggie Works..
Per 100g | Calories 305
Protein 4.6 g | Carbs 40.1 g | Fat 14.7 g
New York Fries - Hot Dog Includes..
Per 100g | Calories 271
Protein 11 g | Carbs 27.1 g | Fat 13.5 g
