Activia - Activa Prune Yogourt 100g has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Activia - Activa Prune Yogourt 100g, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 50 mg 2.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Prego - Veggie Smart Chunky And..
Per 100g | Calories 75
Protein 1.7 g | Carbs 13.3 g | Fat 1.3 g
New York Fries - Small Veggie Works
Per 100g | Calories 305
Protein 0 g | Carbs 40.1 g | Fat 14.7 g
Frito Lay Rold Gold Pretzels - ROLD..
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
Danone - Danino Strawberry-Banana
Per 100g | Calories 83
Protein 3.3 g | Carbs 11.7 g | Fat 1.7 g
Activia - Activa Fig Yogurt
Per 100g | Calories 93
Protein 3.5 g | Carbs 12.5 g | Fat 3.2 g
Activia - Apple Raisin Probiotic..
Per 100g | Calories 100
Protein 4 g | Carbs 15 g | Fat 3 g
Activia - 4 Ct Light Fat Free Vanilla..
Per 100g | Calories 62
Protein 4.4 g | Carbs 11.5 g | Fat 0 g
Activia - Fat Free Blueberry Light..
Per 100g | Calories 31
Protein 1.8 g | Carbs 5.7 g | Fat 0 g
