Tesco - Fizzy Cola Bottles has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 80.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tesco - Fizzy Cola Bottles has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 66 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 352 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 66 g
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Budweiser - Bud Select 55
Per 100g | Calories 16
Protein 0.15 g | Carbs 0.56 g | Fat 0 g
D & B - Dandylion And Burdock
Per 100g | Calories 20
Protein 0 g | Carbs 2 g | Fat 0 g
New York Fries - Small Veggie Works
Per 100g | Calories 305
Protein 0 g | Carbs 40.1 g | Fat 14.7 g
Prego - Veggie Smart Chunky And..
Per 100g | Calories 75
Protein 1.7 g | Carbs 13.3 g | Fat 1.3 g
Tesco - Chocolate Muffin
Per 100g | Calories 441
Protein 0 g | Carbs 48.5 g | Fat 25 g
Tesco - Egg Lasagne Verdi Sheets
Per 100g | Calories 360
Protein 14 g | Carbs 66.8 g | Fat 3.5 g
Tesco - Medium Sliced White Bread
Per 100g | Calories 250
Protein 8.3 g | Carbs 47.8 g | Fat 1.4 g
Tesco - Multigrain Farmhouse Batch..
Per 100g | Calories 260
Protein 10.4 g | Carbs 35.6 g | Fat 8.6 g
